Here is the smoothie I made for day 9 of my RAW journey!
Blueberries, Avocado, & Cherries!
Both blueberries and cherries are rich with antioxidants to help protect your body at a cellular level! Avocado has lots of healthy fats, great for lowering cholesterol and heart health! Both cherries and avocados off some anti-inflammatory benefits!
How much I used:
Handful of blueberries
1/2 of an Avocado
About a cup of cherries
And enough water to almost reach the top of the fruit.
Blend & enjoy with a friend, enough for two!