Day 9 – Drink YOUR Antioxidants!

Here is the smoothie I made for day 9 of my RAW journey!

Blueberries, Avocado, & Cherries!

Both blueberries and cherries are rich with antioxidants to help protect your body at a cellular level!  Avocado has lots of healthy fats, great for lowering cholesterol and heart health!  Both cherries and avocados off some anti-inflammatory benefits!

How much I used:

Handful of blueberries

1/2 of an Avocado

About a cup of cherries

And enough water to almost reach the top of the fruit.

Blend & enjoy with a friend, enough for two!

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