Alright, so for today’s accountability, here goes. I did NOT have a smoothie but the night’s not over yet. I did, however, for lunch, have a spicy crab salad (I know not totally veg) that had raw mango and lettuce in it. For dinner, I had raw tomato, avocado, and mozzarella with garlic & basil pesto “salad” and cooked my curried mushroom and broccoli. I know that’s not raw, but I didn’t totally bomb the day, I did have some raw, just not as much as I would have liked. The goal, is to incorporate more raw into my diet…not totally raw…not yet…and mostly veg.
How to make my Avocado, Tomato, & Mozzerella salad:
1 roma tomato cubed
1/2 Mozerella ball also cubed
1/2 avocado cubed again!
1 T garlic/basil pesto
1T olive oil
Put all in bowl, mix, let sit for about an hour to absorb flavor & enjoy!
Curried Broccoli & Mushroom
16 ounces baby bella mushroom (sliced)
1 Broccoli crown
2 T Curry powder
3 T Butter or Ghee
Melt butter in frying pan, add mushroom, cook to desired consistency, then add curry and broccoli. I covered after adding broccoli to lightly steam the broccoli to retain nutrients. The less it’s cooked, the more nutrients remain!