Breakfast for two

I’ve put several miles on the ‘ol Vitamix lately!  Grateful to own one and my body has been thankful I’m putting it to good use!

I’ve been on this spinach craze lately.  I joined a 30 day green smoothie challenge and have my own “raw” group that I share info with almost daily .  Since I had already been increasing raw food in my diet, I decided to go along with the green!  I’ve made some very tasty smoothies and one lately that wasn’t so tasty. I won’t bother to share that one, yeah, it was THAT bad!

This was what we had for breakfast a couple of days ago!

Breakfast for two

Breakfast for two

Well, not quite like that, of course.  Tossed it in the Vitamix first!

Viola!

Viola!

Got my spinach ‘fix’ and a healthy breakfast!

If your interested in joining a raw food group, totally free, very informational, all levels welcome!

Click here!  ♥ Raw for the Health of it ♥

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Oh-So-Delicious Smoothie ❤

❤ Oh-So-Delicious Smoothie for Two  ❤

So this is my, oh-so-delicious, compromise.  I wanted to make Dr. Oz’s breakfast smoothie (from his 3 day detox/cleanse),

but no one in town had raspberries!  NO ONE!  I checked grocery stores, Wal-Mart, and Sam’s Club!

I even asked if they had any ‘out back’ and I some said this has been very common lately.  Weird!

Oh So Delicious Smoothie!

Oh So Delicious Smoothie!

Ingredients:

1/2 C Spinach
1 Banana
2 C Dark Cherries (frozen)
1 T Almond Butter
2 T Ground Flax
Add enough water to cover about 3/4 of the ingredients.
Blend & drink up!
It was soooooooooooo good I drank it before I remembered to take a photo of it!