Tropical Delight

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Breakfast for two

I’ve put several miles on the ‘ol Vitamix lately!  Grateful to own one and my body has been thankful I’m putting it to good use!

I’ve been on this spinach craze lately.  I joined a 30 day green smoothie challenge and have my own “raw” group that I share info with almost daily .  Since I had already been increasing raw food in my diet, I decided to go along with the green!  I’ve made some very tasty smoothies and one lately that wasn’t so tasty. I won’t bother to share that one, yeah, it was THAT bad!

This was what we had for breakfast a couple of days ago!

Breakfast for two

Breakfast for two

Well, not quite like that, of course.  Tossed it in the Vitamix first!

Viola!

Viola!

Got my spinach ‘fix’ and a healthy breakfast!

If your interested in joining a raw food group, totally free, very informational, all levels welcome!

Click here!  ♥ Raw for the Health of it ♥

Cherry Mango Green Smoothie

Do you want to add more greens to your diet for variation and better health?

How about getting your kids to eat more veggies?  Here’s a recipe you will all love!

Cherry Mango Green Smoothie

Cherry Mango Green Smoothie

 

Ingredients

2 Stalks Celery

Large handful of Spinach

2 Cup Celery

1 Large Mango

Coconut Water (About 2 cups)

Blend & drink up!

Cherry Mango Green

Cherry Mango Green